The Menopause Book by Pat Wingert and Barbara Kantrowitz

Description

The Menopause Book is the all-in-one bible for individuals experiencing perimenopause. Completely revised and updated with a compelling, authoritative new look, the latest medical findings and advice, and a straightforward new title, The Menopause Book incorporates the most cutting-edge research on hormones and hormone therapy; hot flashes; heart disease and stroke; breast cancer in older women; and the subtle symptoms of ovarian cancer. It also discusses new findings on why it’s hard for menopausal individuals to lose weight; osteoporosis and estrogen; the interplay between migraines and hormones; panic attacks; and more.

Of all the menopause books on the market, this is the soundest; based on science, the material is vetted by top authorities in the field, the facts are up to date, the writing engaging, the tone upbeat.